This formulation is a whole food multivitamin designed especially for me to support optimal health and well being.

Supplement Facts:
Serving Size: 2 tablets
Servings Per Container: 30
Amount Per Serviing:
Vitamin A (beta carotene in carrot), 4000 IU %
Vitamin C (ascorbic acid in organic orange), 200 mg %
Vitamin D3 (cholecalciferol in S. cerevisiae), 800 IU %
Vitamin E (mixed tocopherols [sunflower] in organic brown rice), 50 IU %
Vitamin K1 (phytonadione in cabbage), 80 mcg %
Vitamin K2 (menaquinone-7 in cabbage) * %
Vitamin B1 (thiamine HCl in S. cerevisiae), 1.8 mg %
Vitamin B2 (riboflavin 5'-phosphate sodium in organic brown rice), 2.1 mg %
Niacin (niacinamide in S. cerevisiae), 20 mg %
Vitamin B6 (P5P in organic brown rice), 6 mg %
Folate (5-MTHF in broccoli), 100 mcg %
Vitamin B12 (methylcobalamin in S. cerevisiae), 12 mcg %
Biotin (in organic brown rice), 300 mcg %
Pantothenic Acid (calcium pantothenate in organic brown rice), 8 mg %
Iodine (mineral bound S. cerevisiae), 150 mcg %
Zinc (rice amino acid chelate), 22.5 mg %
Selenium (mineral bound S. cerevisiae), 70 mcg %
Copper (mineral bound S. cerevisiae), 150 mcg %
Manganese (mineral bound S. cerevisiae), 2 mg %
Chromium (mineral bound S. cerevisiae), 120 mcg %
Molybdenum (mineral bound S. cerevisiae), 55 mcg %
Potassium (mineral bound S. cerevisiae), 2 mg %
Choline (choline bitartrate), 200 mg %

Other ingredients: Silica, Stearic Acid, Plant Cellulose

Dietary Considerations: This formula is free of the following: Dairy/Milk, Gluten, Soy. It is vegetarian, GMS free and Kosher